psychological health

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Jul 2
4 min

Can Reconnecting With Nature Help Our Wellbeing And Emotional Regulation At Work?

What are the benefits to our wellbeing of being in nature? How does nature help our wellbeing? What are some practical steps I can take?

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Tamar Balkin

Dec 19, 2019
2 min

2019 Has Been Hectic, 2020 Is Looking Busier... What Should I Focus On For The New Year?

What is your missing piece in life and work that you want to focus on in 2020?

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Tamar Balkin

Dec 9, 2019
1 min

How can we all be more creative?

“How do we preserve the ability to be creative people in a world where we are overwhelmed by project management, communication and email?"

24 viewsWrite a comment

Tamar Balkin

Nov 21, 2019
5 min

Not another meeting.. I have no time for them !!!

We have all had those weeks, where it seems that all we ever do is go to meetings and there is no time to do any work.

32 viewsWrite a comment

Tamar Balkin

Sep 18, 2019
4 min

Do we really have to worry about diversity and inclusion or is it some fad??

Diversity is the one true thing we all have in common. Celebrate it every day. unknown

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Tamar Balkin

Sep 1, 2019
5 min

An Apple A Day Keeps The Doctor Away.. Why Looking After Your Body Is Fundamental For Wellbeing…

There are four aspects of health that impact our wellbeing: physical health, sleep, food and exercise. Physical health: In my undergradu...

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