Can you really refresh over a (long) weekend?
Taking time off to recharge and enjoy yourself is a healthy habit, offering short-term benefits and contributing to long-term wellbeing.
top of page
Search
Tamar Balkin
Jan 20, 20231 min
What Unexpected Delightful Moments Did You Have Over The Summer?
"And see the bird with a leaf in her mouth After the flood all the colors came out Day, Day Day, Day It was a beautiful day Don't let it...
10 views0 comments
Tamar Balkin
Nov 26, 20204 min
Can Savouring Moments Realistically Enhance Our Wellbeing In 2020?
The process of savoring the moment itself promotes positive meaning, and reduces rumination.
138 views0 comments
bottom of page