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Balkin Coaching Leadership Insights
Practical, evidence-based insights on leadership, emotional intelligence, and wellbeing.
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Why Should Leaders Exercise?
"Let's get physical, physical I wanna get physical Let's get into physical” Let’s Get Physical by Olivia Newtown John (click here for the song) Photo by Robert Collins on Unsplash “run #1 complete" “Run #2 complete on weekend” SMSs from a Coaching client Bill is responsible for the design and implementation of a multi-million-dollar technology solution, for his firm. The focus of his coaching is to lead his team in achieving the strategic objectives of his project, with
Tamar Balkin
5 min read


Are Smiles In The Workplace Always Worthwhile?
“When you're smilin', when you're smilin' The whole world smiles with you When you're laughin', when you're laughin' The sun comes shinin' through" When you’re smiling the whole world smiles with you by Frank Sinatra (click here for three delightful versions of the song) Personal photo of check in line at Sydney Airport, I was actually standing in a repurposed car park as there was insufficient space inside the terminal for the queue. "Our day-to-day positive emotions func
Tamar Balkin
4 min read


Is It Possible To Embrace The Commute?
Researchers have found that commuting to and from work, is typically associated with negative emotions like tiredness and stress.
Tamar Balkin
4 min read


Is Extraversion Essential For Effective Leadership?
"Don't speak, I know just what you're sayin' So please stop explainin'" Don’t Speak by No Doubt (click here for the song) https://www.instagram.com/bakadesuyo/?hl=en Eric Barker on Instagram 28/3/22 “ there was a person in my team that I didn’t like, they emulated all the extroverted behaviour that I am uncomfortable doing, speaking up in meetings, promoting the work of their team.. I need to gain the confidence to behave like that in order to progress in my career.” Client
Tamar Balkin
4 min read
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