Balkin Coaching Leadership Insights

Embracing discomfort enhances adaptability to change, creativity, motivation, self-confidence, joy, and stimulates intellectual growth.

Long-term behaviour change is difficult because our brains favour routines, treating all habits—good or bad—as important.

Knowledge is a competitive advantage in today's businesses, yet knowledge sharing is not always a common practice in organisations.

The goal of R U OK Day is to encourage meaningful conversations about mental health and emotional well-being.