Welcome to the Balkin Coaching Blog

Practical tips and evidence-based insights to strengthen leadership, emotional intelligence, and workplace wellbeing. By Tamar Balkin, Organisational Psychologist and executive coach with 20+ years supporting leaders through change.

Can Music Really Impact Our Mood And Wellbeing?

The more aware a person is of how they are feeling, and want to feel, the better they are at choosing a musical style to shift their mood.

Tamar Balkin

Oct 29, 20205 min read