“The time we give to things reflects our values. When everything is rushed, then everything has been devalued. To live gracefully is to live within flowing rhythms at a human pace . There is time to pay respect to the value of what you do, to the worth of those you care for, and to the possessions you own. Gracefulness is not possible when life is frenetic, when we are harried, or suffer from overload, time crunch, and a vast multiplicity of commitments and pressures.” Jerome