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Balkin Coaching Leadership Insights
Practical, evidence-based insights on leadership, emotional intelligence, and wellbeing.
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Red Flowers in the Desert: Reflections on ANZAC Day
ANZAC Day is a time to pause and honour the brave soldiers who gave their lives in pursuit of freedom, dignity, and peace. Their sacrifice helped shape the safe, democratic world we are privileged to live in today.
Tamar Balkin
2 min read
Can a leader be comfortable with discomfort?
Embracing discomfort enhances adaptability to change, creativity, motivation, self-confidence, joy, and stimulates intellectual growth.
Tamar Balkin
6 min read
Can you permanently change your work habits?
Long-term behaviour change is difficult because our brains favour routines, treating all habits—good or bad—as important.
Tamar Balkin
6 min read
Should leaders take the time to indulge?
Researchers have found that adaptive indulgence not only boosts well-being and happiness but also aids individuals in recovering from the em
Tamar Balkin
6 min read
Ending the year well by reflecting on and celebrating achievements.
Researchers have found that taking the extra step of savouring an experience elevates the benefits of reminiscing and promotes meaning.
Tamar Balkin
6 min read
What is the critical element in recovery and replenishment from work?
Recovery from work is essential for employees to remain energetic, engaged, and healthy, even under high job demands.
Tamar Balkin
6 min read
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