"It's sad, so sad It's a sad, sad situation And it's gettin' more and more absurd It's sad, so sad Why can't we talk it over? Ohh, it...

I have a draft blog sitting on my laptop that I may send out later in the week but an experience this morning reminded me of the...

“Everyone runs in her own way, or his own way. And where does the power come from, to see the race to its end? From within.” Ian...

"It’s the good advice that you just didn’t take" Ironic by Alanis Morissette (click here for the song) Photo by Jonathan Cooper on...

“Cause I'm way down in it and I can't breathe so I can't speak I want to be strong and steady, always ready Now I feel so small, I feel...

“The time we give to things reflects our values. When everything is rushed, then everything has been devalued. To live gracefully is to...

I'm starting with the man in the mirror I'm asking him to change his ways And no message could have been any clearer If you want to make...

Today in Australia it is R U OK Day, our national day of action when we remind Australians that every day is the day to ask, “Are you OK?”

Leaders need to be reminded that one doesn't have to work up a sweat for their mood, health and mind to benefit from a walk.

While it is really easy to come up with excuses for not planning a holiday, now more than ever it is critical that you do.

What Is The Elephant In Your Room And Why Are You Avoiding It?