R U OK

Tamar Balkin

Establishing connections to check on people's well-being R U OK

The goal of R U OK Day is to encourage meaningful conversations about mental health and emotional well-being.

Tamar Balkin

Today Is "R U OK" Day. Are You Here To Hear?

This R U OK Day aims to encourage meaningful conversations about mental health and emotional well-being by really listening.

Tamar Balkin

Movember Starts Next Week, How Are You Going To Improve Mens Health?

“Send someone to love me I need to rest in arms Keep me safe from harm In pouring rain Give me endless summer Lord, I fear the cold Feel...

Tamar Balkin

What are you doing for world mental health week?

‘No more gas in the rig Can't even get it started Nothing heard, nothing said Can't even speak about it Out my life, out my head Don't...

Tamar Balkin

9th September Is "R U OK" Day. What Are You Going To Do?

"Sometimes in our lives We all have pain We all have sorrow For no one can fill Those of your needs that you won't let show You just...

Tamar Balkin

Why Do We Still Need To Talk About Mental Illness At Work?

“Cause I'm way down in it and I can't breathe so I can't speak I want to be strong and steady, always ready Now I feel so small, I feel...

Tamar Balkin

Why is the tech sector in the stone age when it comes to employee wellbeing?

“They took the credit for your second symphony Rewritten by machine and new technology And now I understand the problems you can see”...

Tamar Balkin

It's Movember, What Are YOU Doing About Mens Health?

Globally, men die on average 6 years earlier than women and for largely preventable reasons. So we’re increasing awareness to stop men dying

Tamar Balkin

R U Ok? How do you actually talk about mental health in life and work?

One in five Australians aged 16-85 experience a mental illness in any year. https://www.blackdoginstitute.org.au/docs/default-source/fac...