Tamar BalkinNov 27, 20232 minCan The Next Month Be Both Frantic And Lovely?The end of the year is filled with squishing in as much as possible before Christmas, that we neglect finding the time for leisure.
Tamar BalkinNov 7, 20231 minIt’s Movember And It's Not NegotiableMovember is all about men’s physical and psychological health. It’s a yearly reminder to head off to the GP.
Tamar BalkinSep 14, 20233 minToday Is "R U OK" Day. Are You Here To Hear?This R U OK Day aims to encourage meaningful conversations about mental health and emotional well-being by really listening.
Tamar BalkinMay 24, 20224 minIs It Possible To Embrace The Commute?Researchers have found that commuting to and from work, is typically associated with negative emotions like tiredness and stress.